A healthy smoothie recipe can include ice, water, fresh or frozen strawberries, banana, kiwi, or mango. Add a tablespoon of plain, nonfat yogurt to make a smoothie smoother with instructions from a wine and restaurant specialist in this free video on smoothies. Expert: Adrien Matthews Contact: www.taystrestaurant.com Bio: Adrien Matthews runs the wine program at Tayst Restaurant and Wine Bar in Nashville, Tenn. Filmmaker: Dimitri LaBarge